F45 Training
Founded in 2012 in Sydney, Australia, F45 Training is a global fitness training community specializing in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. FUNCTIONAL HIIT - F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
TEAM TRAINING - The team mentality at F45 Training helps members transform their lifestyle physically and mentally.
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